Seasonal Produce Recipe: Sweet Potato Fritters

These fritters are very easy to make and are great as a side for a meal, or even on their own! Plus, they contain ingredients from great seasonal produce you can buy at your local market.

Buying local means you are saving a lot of food miles and you are supporting local business, a win-win situation.

For more tips on how to eat sustainably click here

Screen Shot 2013-06-30 at 11.51.09 AM

Ingredients:

Olive oil
1 large sweet potato (about 1 cup mashed)
4 tablespoons melted butter (or butter alternative)
1 egg
1/4 cup bread crumbs
2 tablespoons all-purpose flour
Salt and freshly ground black pepper
1/4 cup chopped chives (reserve 1 tablespoon for sour cream topping)
1/2 cup fresh or thawed frozen corn

Method:

Pre-heat oven to 175 °

1. Score your sweet potato with a knife or fork, and then pop straight in the microwave on high for 6 minutes, or until cooked through.

2. Mash the entire thing, skin and all. The skin adds a nice texture to the fritter and avoids food waste.

3. Add egg, breadcrumbs, flour, salt, and pepper and mix well.

4. Add the chives and corn and mix gently.

5. Shape the mix into balls and shallow fry briefly on both sides.

6. Place fritters into the oven for 15 minutes or until desired texture is achieved.

Enjoy!

Don’t forget to head over to our website! We are daughters, mothers, sisters and grandmothers getting on with practical climate action to live better for us and the planet. Join the movement at www.1millionwomen.com.au

2 responses to “Seasonal Produce Recipe: Sweet Potato Fritters

  1. I plan to make them too, but shaping them into “balls” and then browning each side could be a bit difficult. Think I’ll do pattie shapes instead. Ha ha.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s