No Cook Celery Soup

Did you know:

That by eating raw foods like this more often you’ll be helping the environment and harnessing your  power as a consumer? Well you will! By reducing harmful emissions involved in the cultivation of products that need to be cooked  and cutting down on wasted energy from cooking, we’ll be doing ourselves and the planet some good. Consumers demand; companies provide. You can demand companies and governments take a greater stand on climate change too through the way you purchase.

Image credit to Angelaisraw

Image credit to Angelaisraw

Raw Cream of Celery Soup via Aneglaisraw


1 cup of roughly chopped celery

1/4 cup cashews

1/2 garlic clove

3/4 cup water

1/2 to 3/4 teaspoon celtic sea salt

1/2 cup finely chopped celery (reserve – do not blend)


  • Add all of the ingredients (except the last 1/2 cup of celery) to your high-speed blender.
  • Blend in your high-speed blender. Start blending on low and work your way all the way up to high. Blend for a very long time so that the stringiness is blended and so that the soup recipe warms up nicely from the speed of your blender.
  • Place your 1/2 cup chopped celery into a bowl. Pour blended celery soup mixture on top of the chopped celery. Mix gently with a spoon.
  • Serve immediately. For an added touch, garnish with thinly sliced avocado.

This raw cream of celery soup recipe makes enough for one big bowl, so no waste!

Find out more about the raw food Challenge here.

We are daughters, mothers, sisters and grandmothers getting on with practical climate action to live better for us and the planet. Join the movement at

One response to “No Cook Celery Soup

  1. Pingback: All About Celeries | Gourmet Foodnet·

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